...and a lifelong collector of ways to make life feel beautiful.
About me
Well… most weeks. Sometimes. Okay, this one's a work in progress.
an inner confidence I never thought was in the cards for me.
I went from a successful 20-year design career to
I went from the safety and prestige of Nike to
changing my path in my mid 30s to become a coach.
I went from thinking my life was a tiny box to
realising it could be anything I wanted.
I went from self-conscious on every level to
working out four times a week.
I went from “I’m just not sporty” to
MAYBE ‘good enough is JUST good enough.’
I went from constantly trying to prove I’m good enough to
starting all over with my own business.
creating a life with space for every part of who I am.
I went from working 100-hour weeks to
I learned how to do it for myself. Now, I help others do the same.
Through it all, I became a strategist for slowing down.
Blending coaching, science, nervous system work, and design thinking with a very real understanding of ambition, wellbeing, and what it takes to build a life that feels beautiful.
My approach
This isn't justmindset work. This isn't justbody work.
This isn't justdreaming. This isn't justgoal-setting.
I reshape workplace wellbeing by combining positive psychology with creative thinking and a curious mindset.
HI, I'M LENA.
We’ll go beyond surface-level fixes and what feels good in the moment. You’ll get the space to reflect on what you really want and the steps to make it happen long-term.
Depth + Practicality
We’ll work on the inner shifts: the clarity, the trust, the calm, while building a life structure that actually supports them.
Soul + Strategy
I’ll help you see what’s possible, dismantle the doubts, and keep moving toward the life you’ve been putting off.
Permission + Momentum
I reshape workplace wellbeing by combining positive psychology with creative thinking and a curious mindset.
HI, I'M LENA.
You bring:
Your commitment.
Your story.
Your values.
Your story.
Your story.
Your dreams.
I reshape workplace wellbeing by combining positive psychology with creative thinking and a curious mindset.
HI, I'M LENA.
I bring:
of making bold changes, and actively building a life that feels beautiful.
LIVED EXPERIENCE
that blends deep, human conversations with practical, actionable steps.
Coaching
to ground our work in research-backed tools for lasting change.
POSITIVE PSYCHOLOGY & NEUROSCIENCE
to help you find calm and clarity when everything feels too much.
Nervous system REGULATION
to creatively reimagine your work and life in ways that fit you.
Design thinking
WHAT YOU CAN EXPECT FROM WORKING WITH ME:
I’ll be calm when you need grounding,
and strong when you need a push.
strategic when you need a plan,
Coaching Training Co-Active Coaching Institute, Amsterdam
Positive Intelligence Training by Shirzad Chamine
Applied Positive Psychology Certification The Flourishing Center, New York
Positive Psychology Consulting The Flourishing Center, New York
Resilience Trainer The Flourishing Center, New York
COACHING CREDENTIALS
2020
2020
2023
2024
2024
Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words | Kind Words
When I started coaching, I needed someone to talk to and help me turn all my thoughts into clear, concrete steps. I wanted to know: is this the right direction, and how do I get there?
Looking back, I feel proud of the process. Seeing where I started and where I am now, I realise how much working with Lena helped. It made me feel I wasn’t alone and that I had somebody in my corner.
Now I’m able to make decisions on my own. Sometimes I think, “What would Lena do? What would she say?” and I can walk myself through the same steps we would take together. That gives me so much confidence.
It’s been so much fun to experience the whole process. If you have a goal to make changes, I would really say — go for it.
Pilates Teacher & Business Owner
MAXIME M.
"I can do this is my new mantra"
Stylist
ANTONELLA A.
"I started coaching because I felt like I was going in circles and couldn’t figure out my next move. Lena helped me see things more clearly and map out steps that feel exciting and doable."
Designer & Business Owner
LEANNA M.
"Lena really believed in me when I couldn't believe in myself."
Coach
KLARISSA F.
"Lena treated me with love and compassion, encouraged me, and made me feel safe and supported."
Coach
ANNA D.
Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life
...and a lifelong collector of ways to make life feel beautiful.
About me
Well… most weeks. Sometimes. Okay, this one's a work in progress.
an inner confidence I never thought was in the cards for me.
I went from a successful 20-year design career to
changing my path in my mid 30s to become a coach.
I went from the safety and prestige of Nike to
starting all over with my own business.
I went from thinking my life was a tiny box to
realising it could be anything I wanted.
I went from self-conscious on every level to
working out four times a week.
I went from “I’m just not sporty” to
creating a life with space for every part of who I am.
I went from working 100-hour weeks to
MAYBE ‘good enough is JUST good enough.’
I went from constantly trying to prove I’m good enough to
I learned how to do it for myself. Now, I help others do the same.
Through it all, I became a strategist for slowing down.
Blending coaching, science, nervous system work, and design thinking with a very real understanding of ambition, wellbeing, and what it takes to build a life that feels beautiful.
This isn't justmindset work. This isn't justbody work.
This isn't justdreaming. This isn't justgoal-setting.
My approach
We’ll go beyond surface-level fixes and what feels good in the moment. You’ll get the space to reflect on what you really want and the steps to make it happen long-term.
Depth + Practicality
We’ll work on the inner shifts: the clarity, the trust, the calm, while building a life structure that actually supports them.
Soul + Strategy
I’ll help you see what’s possible, dismantle the doubts, and keep moving toward the life you’ve been putting off.
Permission + Momentum
Your commitment.
You bring:
Your story.
Your values.
Your dreams.
I bring:
of making bold changes, and actively building a life that feels beautiful.
LIVED EXPERIENCE
that blends deep, human conversations with practical, actionable steps.
COACHING
to ground our work in research-backed tools for lasting change.
POSITIVE PSYCHOLOGY & NEUROSCIENCE
to help you find calm and clarity when everything feels too much.
Nervous system REGULATION
to creatively reimagine your work and life in ways that fit you.
Design thinking
I’ll be calm when you need grounding,
strategic when you need a plan,
and strong when you need a push.
WHAT YOU CAN EXPECT FROM WORKING WITH ME:
COACHING CREDENTIALS
Coaching Training Co-Active Coaching Institute, Amsterdam
Positive Intelligence Training by Shirzad Chamine
Applied Positive Psychology Certification The Flourishing Center, New York
Positive Psychology Consulting The Flourishing Center, New York
Resilience Trainer The Flourishing Center, New York
2020
2020
2023
2024
2024
KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS | KIND WOrDS |
Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life | Get ready to transform your life |